How to Heal Together After the Evergreen High School Tragedy: Expert Insight
In the aftermath of the heartbreaking shooting at Evergreen High School, the community is left grappling with loss and confusion. As they navigate this emotional turmoil, Dr. Christian Thurstone, the Chair of Behavioral Health Services at Denver Health, is stepping forward to offer guidance and support.
Understanding Grief and Its Impact
Dr. Thurstone explains that the aftermath of such a tragedy can vary widely among individuals. Factors like age, personal connections, and previous trauma experiences influence how one might respond. Recognizing these variations is key to addressing needs effectively.
Signs That It’s Time to Seek Help
Understanding when to seek professional help is crucial. Dr. Thurstone advises looking out for prolonged periods of distress, drastic changes in behavior or mood, and refusal to participate in daily activities. Early intervention can prevent more severe mental health issues down the road.
Special Considerations for Young People
Young people process trauma differently from adults. Dr. Thurstone emphasizes the importance of understanding their unique needs and reactions. He encourages open communication and creating safe spaces where they can express their feelings without fear of judgment.
Fostering a Supportive Environment
According to Dr. Thurstone, fostering a community environment that prioritizes mental health can significantly aid in recovery. This includes hosting community meetings, therapy sessions, and other supportive interactions.
Resources and Support Systems Available
In the face of overwhelming grief, having access to proper resources is crucial. As stated in CBS News, community support teams, crisis hotlines, and mental health professionals remain readily available to those in need.
Encouragement to Heal Together
Dr. Thurstone’s message is one of hope and healing. By coming together, sharing stories, and offering compassion, the Evergreen community can take collective steps towards healing.
Through the guidance of professionals like Dr. Thurstone, the path to recovery, though challenging, becomes navigable. This tragedy, instead of permanently fracturing the community, has the potential to strengthen the bonds of empathy and understanding.